This weeks L-Style Tip of The Week is presented by Liporidex Sponsored Athlete and National Bikini Competitor, Melissa Lorenzo. Learn how to do the perfect stiff-legged deadlifts, a perfect workout that focuses on the back of the legs (hamstrings), core, and helps build lower back strength.
Stay tuned each week for the L-Style Tip of the Week for healthy recipe ideas and more helpful exercise tips!
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